Lose weight
Increase energy
Gain confidence
Lose weight
Increase energy
Gain confidence







Hi, I'm Coach Shawn from Cincinnati Ohio.
I earned my A.A.S. degree from Cincinnati State Technical College in the Health and Fitness Technologies program along with being certified in Personal Fitness Training and Resistance Training. I have been coaching since 2011.
I specialize in helping busy professionals shed pounds and increase their energy.
Years ago, there was a period in my life where I felt stuck. I was working a dead-end job, broke, had no clue what direction to take my life, and frankly though I was in my 20's I felt very low energy and didn't like how I looked in the mirror... I was depressed.
I needed to get some wins in life, so I turned my energy towards fitness. This decision completely transformed my life! I became confident, had more energy, and for the first time in my life I felt I was in control.
That's why I decided to become a Personal Trainer; I understand the impact getting in shape and having more energy can have in an individual's life.
I'm on a mission to help busy professionals experience that same impact in their life.
Shawn Albers
Typically, we train you at your home, place of business, or Bee Fit Health Club. We come to you and provide all the necessary equipment.
Yes, though we don't do personalized nutrition plans. We guide you through creating your own nutrition plan that supplements your fitness plan.
You will have full access to your workout plan (with instructional video) through an app. That way you still have direction on days you have no training session. We can tailor workouts depending on what you have access to.
How will you know how to design the best program for me?
After you have signed up for the 7-Day Momentum Kickstart, we will explore your goals and limitations in order to deliver the best program.
Yes, we will provide a tailored program for you that will help in overcoming obstacles that prevent you from achieving your goals.